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Where To Find Autism Resources

The Centers for Disease Control and Prevention estimates that, as of 2014, autism spectrum disorder affects 1 in 68 children across the country. This new estimate is 30 percent higher…

Health benefits of meditation

Health benefits of meditation

Meditation is often trumped as a means to reducing stress and restoring healthy function in the body. While meditation might once have been considered a New Age treatment, in recent…

Preparing for the Fall

Preparing for the Fall

A 95 year old man from the Twin Cities falls at least five times a day. He does it on purpose. “It’s part of my morning routine,” Elliott Royce said…

Jeani Trosvig

Jeani Trosvig

“I did plenty of exercising when I was younger; I don’t NEED to do it anymore!” If you ever run into people who think this way, here’s a good come-back…

Stay Healthily Hydrated This Winter

Stay Healthily Hydrated This Winter

When the mercury drops, it’s more important than ever to stay properly hydrated. During the winter, people may not seem to sweat as much as in the summer, but that…

Immunizations important for adults, too

Immunizations important for adults, too

New parents can easily become overwhelmed by the number of pediatrician visits their children need. By the time a child celebrates his or her fifth birthday, he or she has…

Exploring the amazing health benefits of reading

Exploring the amazing health benefits of reading

It can be hard for some people to pick up a book when there are so many distractions at the ready. But while books might not be as flashy as…

Endocrine-disrupting chemicals pose a threat at home

Endocrine-disrupting chemicals pose a threat at home

Many people go to great lengths to make their homes as healthy as possible for themselves and their families. But even those men and women who have long since abandoned…